by Emily Urban | Jun 4, 2015 | All Posts, Omega-3 Health Benefits
It seems like everyone alters their diet when a heart issue comes up. Heart disease runs in the family? Better eat more fish! High cholesterol? Let’s stock up on Cheerios! …But what about when joint pain or arthritis arise? Because high quality omega-3 fish oil is...
by Emily Urban | Jun 4, 2015 | All Posts, Omega Foods Products, Omega-3 Health Benefits
We can keep filling you in on study after study supporting the notion that taking a regular dose of omega-3 can improve health issues related to your heart, brain, and vision. We can send you links to articles about this super nutrient’s effect on joint pain,...
by Emily Urban | Jun 4, 2015 | All Posts, Omega Foods Products, Omega-3 Health Benefits
Your brain is important. But you already knew that. It is fundamental to all aspects of your life, both primitive and progressive. That’s why it’s important to start taking care of it from day one! By making sure your family’s diet contains between 250mg – 1,000mg of...
by Emily Urban | Jun 4, 2015 | All Posts, Omega-3 Health Benefits
Do you know someone who takes fish oil pills everyday? Or have you heard your doctor mention them from time to time? More likely than not these capsules were recommended to help lower cholesterol or strengthen the heart. But, did you know the EPA and DHA omega-3 fatty...
by Emily Urban | Jun 4, 2015 | All Posts, Omega-3 Health Benefits
March is a lot of things… The end of winter, an excuse for everyone to pretend they’re Irish and the month we celebrate women’s history. It’s also National Nutrition Month. Thus, we’ve decided we are going to post a nutritious recipe each day for the next 31 days to...
by Emily Urban | Jun 4, 2015 | All Posts, Omega-3 Health Benefits
February is already coming to end and with it American Heart Month. This week is the perfect time to reflect on your family’s heart health, and the steps you can take to make sure you are all able to live healthier, longer. Here are 5 heart healthy changes to make for...